Posts tagged "can you eat carob seeds"

Carob Fruit: How to Eat It, Nutritional Value, Benefits and How to Choose It

Carob fruit (harnup, a regional Turkish name for carob) is a legume pod that ripens and dries on the tree, with a sweet, fibrous pulp and hard seeds. In this guide we explain, with sources, the difference between unripe and ripe fruit, how carob fruit is eaten, its nutritional value, the differences between grafted and wild fruit, ways to use it at home, how to choose and store good fruit, and what to look for when buying.

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