Carob Consumption in the Elderly
Nutrition in advanced age; It requires considering many factors such as adequate fiber and mineral intake, ease of chewing and swallowing, chronic diseases and medications used. Carob is a food that can add variety to the diet of the elderly thanks to its fiber and mineral content and cocoa-like taste.
Read MoreCarob and Heart Health
Cardiovascular diseases are among the most important health problems in the world, and nutrition plays an important role in blood lipids, which are one of the risk factors for these diseases. Carob has been the subject of various clinical studies on blood lipids due to its pulp rich in insoluble fiber and polyphenols.
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Carob Effect on Cholesterol: What Does Research Say?
The possible effect of carob on blood cholesterol is one of the most researched health topics about this fruit. Some controlled studies in people with high cholesterol have shown that special fiber preparations from carob may be associated with a decrease in LDL cholesterol.
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