Carob and Vegan Nutrition
As the number of people who prefer plant-based diets increases, interest in plant raw materials that are both nutritious and versatile is also increasing. Carob; It is a tree that offers products of completely plant origin with flour and molasses obtained from fruit flesh, germ and gum obtained from its seed. It also finds its place in vegan cuisine with its natural sweetness, caffeine-free structure and aroma reminiscent of cocoa.
Read MoreCarob Protein Content
When carob is mentioned, most people think of its natural sweetness and fiber content; protein is often ignored. However, the protein distribution in carob is quite interesting: While the pulp of the fruit contains low amounts of protein, the germ (embryo) part inside the seed has a high protein structure.
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Is Carob Gluten-Free? Evaluation for Celiac
Carob is a fruit that comes from the legume family, not from gluten-containing grains such as wheat, barley, rye and oats; therefore, it does not contain gluten in its natural form. However, for celiacs and people with gluten sensitivity, the real question is not "is carob gluten-free?", but "is the carob product I have gluten-free?".
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