Carob and Calcium Content
Carob is a fruit that attracts attention especially in terms of calcium and potassium when its mineral composition is examined. In some sources, expressions such as "carob contains more calcium than milk" are encountered. Although this statement seems correct in terms of 100-gram values, a more balanced evaluation is required when portion, usage and absorption are taken into account.
Read MoreNutritional Value of Carob Molasses
Carob molasses is a traditional product obtained by condensing the water-soluble components of the carob fruit, and most of its dry matter consists of sugars. It also contains minerals such as potassium, calcium and magnesium and phenolic compounds; however, these values vary widely from product to product.
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