Glycemic Index of Carob
A single figure often circulates on the internet about the glycemic index of carob; However, there is no single and fixed glycemic index value for carob in the scientific literature. Measured values; It varies according to the type of product (flour, snack, syrup), measurement method and the content of the food tested.
Read MoreNutritional Value of Carob Molasses
Carob molasses is a traditional product obtained by condensing the water-soluble components of the carob fruit, and most of its dry matter consists of sugars. It also contains minerals such as potassium, calcium and magnesium and phenolic compounds; however, these values vary widely from product to product.
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