Posts tagged "carob pods"

What Is Carob (Harnup)? Benefits, Nutritional Value, Products and Sales

Carob (harnup) is the sweet, fiber-rich, caffeine-free fruit of Ceratonia siliqua, a tree native to the Mediterranean. In this comprehensive, fully referenced guide we explain what carob is, where it grows, its nutritional value, what scientific studies say about its benefits, all of its products from the pod to the seed, and what to look for when buying it.

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