Carob and Heart Health
Cardiovascular diseases are among the most important health problems in the world, and nutrition plays an important role in blood lipids, which are one of the risk factors for these diseases. Carob has been the subject of various clinical studies on blood lipids due to its pulp rich in insoluble fiber and polyphenols.
Read MoreCarob Effect on Cholesterol: What Does Research Say?
The possible effect of carob on blood cholesterol is one of the most researched health topics about this fruit. Some controlled studies in people with high cholesterol have shown that special fiber preparations from carob may be associated with a decrease in LDL cholesterol.
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