Posts tagged "natural energy source"

Carob for Athletes

Carob is a fast-to-use energy source thanks to its high natural sugar content and attracts the attention of those who do sports with this feature. Practical forms such as molasses, powder or energy ball can be used as a snack before training or during long exercises. In recent years, D-pinitol found in carob has also been frequently mentioned in the context of sports supplements.

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