Carob and Heart Health
Cardiovascular diseases are among the most important health problems in the world, and nutrition plays an important role in blood lipids, which are one of the risk factors for these diseases. Carob has been the subject of various clinical studies on blood lipids due to its pulp rich in insoluble fiber and polyphenols.
Read MoreCarob and Oral and Dental Health
Carob is a fruit with a high natural sugar content, fiber and rich in tannins. These properties create a two-way picture in terms of oral and dental health: On the one hand, there are sugars that can stick to teeth, and on the other hand, polyphenols and tannins, whose antibacterial effects have been investigated under laboratory conditions.
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Carob in Cosmetics and Skin Care
Although carob is mostly known as food, gum obtained from its seed and extracts prepared from its fruit are also of interest to the cosmetics industry. Gum can be used as a thickener, emulsion stabilizer, and film-forming ingredient in creams and gels; extracts, on the other hand, are studied in laboratory studies due to the polyphenols they contain.
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Carob Effect on Cholesterol: What Does Research Say?
The possible effect of carob on blood cholesterol is one of the most researched health topics about this fruit. Some controlled studies in people with high cholesterol have shown that special fiber preparations from carob may be associated with a decrease in LDL cholesterol.
Read MoreCarob Antioxidant Properties
Carob; It is a fruit rich in polyphenolic compounds such as gallic acid, gallotanins, condensed tannins and flavonoids. In laboratory studies, carob extracts and powders show significant antioxidant activity.
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Carob and Dietary Fiber
Carob is one of the fruits rich in dietary fiber. However, what distinguishes carob fiber from other fiber sources is not only its quantity, but also its quality: The fiber from the fruit flesh is predominantly insoluble and contains significant amounts of polyphenols. Carob gum, obtained from the seed, is a water-soluble and thickening fiber.
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